Tuesday, 24 January 2012

Turbo Tuesday Workout

It's Turbo Tuesday and that means that we've got a new workout video for you today. It's featuring Heather, one of our awesome instructors!

It's a challenging cardio workout, so remember to take it at your own pace. Just try to improve your reps or pace each time you do it. Before you know it you'll be able to get through the whole workout without stopping!

CLICK HERE for workout

Your challenge today? Do the workout and then post on our blog page, facebook or vimeo about how you did and what you thought of the workout!

Have a great Turbo Tuesday!

0 comments:

Post a Comment

Share

Twitter Delicious Facebook Digg Stumbleupon Favorites More